My Journal empowers you to manage your recovery by providing a clear, organized record of the important aspects of your recovery.

My Journal is your personal assistant during your rotator cuff surgery recovery. You are able to log your medications – when they are due and when you took each one.

You can also get Medication Due Reminders, and you can Log Your Pain and Create Reminders with My Journal. You can also use My Diary to record your thoughts and feelings during your recovery.

The data contained in My Journal can also be shared with your health care team and loved ones if desired for optimal care.

You must be a subscribing member or a patron of Rotator Cuff Surgery.org to use this feature.

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Medication Log

Log all your medications, including regularly scheduled meds and “as needed” or PRN meds. The name, dose, frequency and time due can be set up for each one. After you take them, you can mark each one as “taken.” If desired, you can get a reminder before each medication is due.

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Log Your Pain

You can track your pain intensity, location and time.

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Create Reminders

You can set individual reminders to remind you of things you want done or to do

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My Diary

Write your thoughts and feelings down during your recovery.

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Record Your Treatments

Record each time you start and stop using ice You can list and record your exercises or PT

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To Participate in the My Journal Section of Rotator Cuff Surgery Matters, You must be a patron or a member to use this feature!

Become a Patron or a Member of Rotator Cuff Surgery Matters:

As you know, there are significant costs associated with starting and maintaining a website, podcast, mobile app, blog and publishing a book. We sincerely believe that we offer significant value to our clients and partners. We inform them about Rotator Cuff Surgery and how to better navigate the journey from shoulder injury, diagnosis, surgery, rehab, and reintegration.

We respectfully ask that you consider becoming a patron member with us. In addition to knowing you are supporting a noble cause, you will be entitled to significant benefits and discounts by accessing “Partners Only” areas of our website.

Please click here to get more info on the benefits of becoming a partner with us.

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Contact Us

Whether you have a question about features, pricing, or anything else, our team is ready to answer all your questions. Reach out to us via the form below, or contact us directly through our provided contact options.

Call Us

Have a question or need assistance? Reach out to our support team via phone. We are here to help with any inquiries you may have.

614-ROTATES

Visit Us

Stop by our office for a face-to-face consultation from 9:00 am to 5:00 pm. We are located in the heart of the city, and we would love to meet you.

13203 SE 172nd Ave, Suite 166 Happy Valley, OR 97086

Email Us

Prefer to write? Send us an email with your questions or comments, and we will get back to you as soon as possible.

support@rotatorcuffsurgery.org

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